The Rolfing Explainer
Making sense of Rolfing, movement, and the experience of living in your body.
Let me introduce you to a glorious woman named Dr. Ida P. Rolf, the creator of Rolfing® structural integration.
The Rolfing Ten-Series is the secret recipe Rolfers® use to work with the human body to bring someone into healthy postural alignment. With just a click of a button, I’m going to let you take a peek at the secret.
Syzygy refers to being in complete alignment - usually in reference to the sun, moon, and earth. So how does this relate to you and your body?
Who benefits from Rolfing? Hate to say it… basically everyone.